The Five Principles: Gokai
Gokai: The Five Principles
The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth
Founder, Usui Reiki Ryoho
You can listen and read along with the Gokai being recited by a great Reiki Master and Teacher, Inamoto Hyakuten sensei. Just reciting these each morning and night, with the intention of self-healing, can bring profound changes to your life (courtesy of Esoterictouch, published October 6, 2010 on YouTube).